Berenjenas rellenas de verduras y atún

Hey everyone, it's me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Berenjenas rellenas de verduras y atún. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Berenjenas rellenas de verduras y atún is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Berenjenas rellenas de verduras y atún is something that I have loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Berenjenas rellenas de verduras y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de verduras y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de verduras y atún is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Berenjenas rellenas de verduras y atún using 9 ingredients and 8 steps. Here is how you cook it.

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Ingredients and spices that need to be Take to make Berenjenas rellenas de verduras y atún:

1. 1 berenjena grande
2. 1 pimiento verde grande
3. 1 calabacín pequeño
4. 2 ajos
5. 2 tomates medianos maduros
6. 1 lata atún
7. 2 chorritos aceite de oliva
8. 1 pizca sal
9. 2 puñados queso rallado

Instructions to make to make Berenjenas rellenas de verduras y atún

1. Lavar y cortar la berenjena por la mitad. Ponerla en una bandeja de horno y hacerle unos cortes a la carne de la berenjena sin llegar hasta abajo. Echarle un chorrito de aceite por encima y una pizca de sal. Meter en el horno a 180° C entre 15 y 20' hasta que la carne esté tierna
2. Quitarle toda la carne a la berenjena sin llegar a romper la piel. Reservar las pieles y la carne picarla un poco
3. Lavar y picar el pimiento y el calabacín (quitarle las semillas al pimiento). Pelar el ajo y picarlo
4. En una sartén, con un chorrito de aceite, freír las verduras picadas, la carne de la berenjena y el ajo, hasta que esté todo pochado. Añadir un poco de sal
5. Rallar los tomates y añadirlo a las verduras junto con el atún bien escurrido. Mezclar y freír todo a fuego medio unos minutos
6. Rellenar las berenjenas con las verduras y espolvorear por encima el queso rallado
7. Meter en el horno a 180° y gratinar hasta que el queso esté fundido
8. ¡Listas para comer!

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So that's going to wrap this up for this special food How to Prepare Any-night-of-the-week Berenjenas rellenas de verduras y atún. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!